Explore the paradox of the job market—why job seekers struggle to find opportunities despite a thriving economy. Uncover key factors behind hiring challenges and workforce trends.

By Gilbert J. Carrara, MD

For months now, we have been hearing about how strong the economy is. The unemployment rate is low, and consumer spending is up. But if you or someone you know has been job hunting lately, you might be wondering what all the hype is about. Often, it feels like you're sending resumes into a black hole, even if you have a stellar resume.

If this is you, you're not alone. There's been a strange phenomenon happening in the labor market for months now that some experts are calling "The Big Freeze." Here's what's going on and why it matters.

People chasing the "Job" hanging from a hook

The Paradox: Low Unemployment, Slow Hiring

A recent article I read really opened my eyes to this disconnect. The unemployment rate has been hovering around 4% for over three years – a historically good sign. But here's the negative: the pace of hiring new employees has slowed to levels we haven't seen since the aftermath of the Great Recession when unemployment was nearly double what it is today.

It's like everything and everyone is standing still. Employees aren't quitting, and employers aren't actively seeking new talent. The percentage of workers voluntarily leaving jobs has plummeted from its peak in 2021 and 2022 and is now near a ten-year low. This "Big Freeze" seems to be hitting white-collar professions particularly hard.

What's Causing the Freeze?

So, what's behind this bizarre situation? My research points to a few key factors:

Who's Feeling the Chill?

While the Big Freeze affects everyone to some extent, it's hitting young people and those trying to climb the career ladder the hardest. The hiring rate for young college graduates has declined more than any other education level. Since 2022, this group has experienced a higher unemployment rate than the overall workforce for the first sustained period since at least 1990.

Even those who are employed aren't necessarily thriving. Wage growth has slowed, job satisfaction has declined, and workers are feeling "stuck" in their current roles.

Why This Matters

The Big Freeze isn't just about individual job searches; it has broader implications for the economy as a whole. When people are hesitant to move or change jobs, productivity falls, innovation declines, living standards stagnate, inequality rises, and social mobility suffers. A stagnant economy, where everyone is cautious and conservative, has all kinds of negative downstream effects.

Will Things Thaw Out?

The million-dollar question is, when will things thaw out? According to economists and executives, the labor market won't recover until employers feel more confident about the future and start hiring at a more normal pace.

Unfortunately, the early weeks of the new administration have brought new uncertainties, including the threat of tariffs and trade wars, higher-than-expected inflation, and rising bond yields. This means that Corporate America is less sure about the future than ever, and it seems that the economy is still frozen in place.

What Can You Do?

While we can't control the broader economic forces at play, there are a few things job seekers and employees can do:

The Big Freeze is a challenging situation, but by understanding the forces at play and taking proactive steps, you can navigate this difficult landscape and position yourself for success when the market finally thaws.


Bibliography

1 "A New Operating Model for People Management: More Personal, More Tech, More Human," accessed February 14, 2025.

About the Author

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